Come and Join Natasha Moutran & Emma Heald for a week of yoga practice, sunshine, rest, good food and GOA!

Come and join myself and Natasha Moutran for a week of yoga practice, sunshine, rest, good food and GOA!

What can I expect on a yoga retreat in Goa?

We will make our home at Bamboo Yoga, South Goa for 7 nights arriving on March 6th, 2020. During these days we will wake each morning to fresh juice, tea and fruit to enjoy before a morning yoga practice. This practice will be for all levels and include meditation, yoga poses, flow & deep rest of course! After yoga a delicious healthy brunch will be served!

The day is then yours to head off – sunbathe, sit in a cafe, take one (or two) massages, shop or head out further afield! Each evening, except for one, there is a more lunar, cooling practice including yin, restorative, creative vinyasa, meditations, sound baths and more! Dinner is served to us as a group each evening.


The Bamboo beach bungalows on Patnem beach are designed to blend beautifully with the breathtaking natural surroundings. Built on the fine white sand every season after the monsoon rains, using local organic materials, the bungalow style beach huts are simply stylish, comfortable, private and eco-friendly.

Located directly behind the Ocean Shala and beachfront lounge, and just steps from Patnem beach, the boutique bungalows are designed to help you reconnect with nature. Whether watching the eagles soar overhead from the hammock on your balcony, or falling asleep to the sound of the waves, the normal stresses of life melt away and you will feel open to a more profound yoga practice.

Each bungalow beach hut at Bamboo Yoga Retreat Goa has one double or two single beds with comfortable European style mattresses, good linens and mosquito netting, set in a spacious airy room with plenty of room to hang your clothes and store your belongings. Constructed to make use of the natural ventilation from the cooling sea breeze, they also have ceiling fans for more tropical times of year. Attached bathrooms with western style toilets are open to the sky for the magical experience of showering under the stars.

You can choose to stay in single occupancy £880 or a shared twin room with someone from the retreat group £720.


TWIN HUT - £720


Bamboo Yoga Retreat is located on Patnem Beach, South Goa about an hours drive from Goa Airport.

Dabolim Airport can be reached by direct international charter flights from the UK and other european countries.  as well as international scheduled airlines via Delhi and Mumbai (cheeky stop off anyone?)

Indian Visas are now available online – https://www.indianvisaonline.gov.in/visa.


This retreat includes:

  • 7 nights accommodation in your own/shared Bamboo ensuite beach bungalow.

  • 7 mornings, 6 evenings

  • Meditation, Yoga Nidra and Pranayama

  • Yoga classes/workshops

  • Wake-up super juices, fruit and teas

  • A large delicious vegetarian brunch

  • An inspiring delicious dinner

  • A boat trip to watch dolphins

  • Beach group dinner

  • Unlimited water and teas

Not included:

  • Flights

  • Visas

  • Transfers

  • Extra drinks, excursions & treatments.

Terms & Conditions


  • 60 days or more prior to the retreat date: Your payments will be refunded, less £250 which is your non-refundable deposit.

  • 45 days or less prior to the retreat date: payments are not refundable.

Prices from


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