INSPIRE US with Caroline Leon

INSPIRE US with

CAROLINE LEON,

Co- Founder of A Life Of Energy

The Dubai based Pilates teacher & general beautiful soul, Caroline Leon, shares her healthy insights into a great way to start the day, whatshe can't travel without and what her favourite thing is about visiting a new country...

Talk us through your morning routine?

My morning routine consists of taking my gorgeous husky Maxie for a bike ride or walk around our neighbourhood, once we get home I make breakfast for him and then prepare a litre of water, vitamin c powder, activated charcoal, 1 juice of a lemon and a teaspoon or manuka honey oh and kumbucha. I then try and squeeze in some morning page (the artists way) and start getting ready for my day. If I have nothing on I get my mat and do some yoga and pilates.

Breakfast favourites?

2 poached or boiled eggs, 1/2 an avocado and rye toast with salt and pepper

Smoothie or juice of choice?

Coconut water

Your favourite place to meditate?

Outside on the beach or floating in the ocean

​Where is the most magical place you have practiced yoga?

Ubud Bali, out in nature in the middle or rice paddies and the sound of all the animals coming alive. Simply bliss

Your dream holiday destination?

Africa - to a baby lion sanctuary

The three things you can’t travel without?

Eye mask, an amazing book and a camera

What’s the best thing about visiting a new country?

Absolutely the food

The first thing you do when you get home from a trip?

Have a good shower, I normally like to go on adventure holidays where you treak, climb or cycle for days on end, usually in developing countries, so I love to come home and have a really nice hot shower and a good sleep.

Mantras or positive affirmations that mean something to you?

“My heart is at ease knowing that what was meant for me will never miss me and what misses me, was never meant for me.”

“A seed in the earth accepts all things"

“The best is yet to come”

Click here for more information on Caroline & A Life of Energy

#yoga #travel #traveltips #posttravel #healthy #positive #interview #inspiration #InspireUsSeries #smoothie

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

We have even MORE exciting yoga retreats offered being added very soon. Be the first to hear about them & join our mailing list now...

top yoga retreat

INSPIRE US 

 

Hear from the experts.. 

Check out our new INSPIRE US SERIES, where we chat with some of the leading people in the health & wellness industry and hear what they have to say on all things health & travel!

TOP YOGA RETRAT

Testimonials - Hear what they have to say 

Want to know what to expect from a retreat with us? Why not read what past retreaters have to say on our Testimonials page HERE! 

YOGA RETREAT TEACHER

As Featured In...

We are very grateful to be featured in many magazines both in the UK, worldwide & online. Have a look at some of the press coverage for The Retreat Collection here. 

the retreat collection press
the retreat collection press
the retreat collection press
the retreat collection press
the retreat collection press
the retreat collection press
the retreat collection press
the retreat collection press
the retreat collection press
the retreat collection press

FEATURED IN...

General Enquiries

 

email:

hello@theretreatcollection.com

Or contact us below:

 

Corporare & Press Enquiries

email:

natasha@theretreatcollection.com 

 

 

We're often on the move & in different time zones so thank you for your patience as we reply :-) 

 

Get the latest news @

  • Facebook Clean
  • Twitter Clean
  • Instagram Clean

yoga retreats, yoga retreat, luxury yoga retreat, luxury yoga retreats, luxury fitness holiday, fitness holidays, yoga and meditation retreat, yoga holiday, fitness retreat, pilates retreat, yoga retreat uk, uk yoga retreat, yoga retreat greece, yoga retreat, yoga retreat europe, yoga retreat beach, 2016 yoga retreat, top yoga retreats, best yoga retreat, top retreats, best retreats, yoga holiday greece, boutique yoga retreat, week yoga retreat, week retreat, yoga break uk, uk healthy weekend, uk healthy break, luxury healthy break, luxury healthy holiday, morocco yoga retreat, ibiza yoga retreat, ibiza healthy holiday, ibiza bootcamp, luxury bootcamp, top quality yoga retreat, Mykonos yoga retreat, healthy holiday mykonos, mykonons retreat, morocco retreat, uk weekend away, healthy weekend away, healthy weekend break, relaxing holiday, relaxing wekeend uk, family retreat, family yoga retreat, corporate retreats, corporate retreat, corporate workshop, corporate yoga, corporate wellbeing, health blog, yoga blog, yoga blogger, health blogger, yoga retreat uae, yoga retreat dubai, local yoga retreats, Natasha Moutran, Karla Moutran

© 2013 by The Retreat Collection