SRI LANKAN SURFING & YOGA ADVENTURE

                                              In conjunction with 

Go with the flow on sea & land on our yoga & surfing escape in the picturesque Dikwella, Sri Lanka.
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DESCRIPTION:
 
Grab a yoga mat & surf board and join us on the beautiful island of Sri Lanka this April!
This year we are joining forces with The Surf House Dubai to bring you the ultimate yoga & surfing experience. This week is more than just a retreat, it is a chance to fully immerse yourself in some seriously good vibes, whether it be flowing on your yoga mat, catching your first wave or laughing with friends over dinner on the beach. 
Whether you're a total newbie looking to catch your first wave, a keen beginner wanting to progress or a yogi looking for an escape with a difference, this is the retreat for you. Staying in a luxury colonial villa right on the beach you can spend your days bathing in the sunshine, stretching out and catching waves, all in an intimate small group setting ensuring you get the most for your retreat experience. 
 
  • 7 x Nights accommodation in a luxury Colonial style Villa in a shared room
  • 7 x Breakfasts
  • 6 x Lunches
  • 6 x Dinners
  • 6 x Morning Yoga Sessions
  • 5 x Evening Restorative Yoga Sessions
  • 6 x Morning  Surf Coaching Sessions with ISA Level 3 Certified Surf Coach
  • 5 x Afternoon Surf Guiding - A chance to practice your new skills and enjoy some time on the water
  • Video analysis & personal feedback from your surf coach
  • Free use of surfboards
EXAMPLE WEEK:
​Day 1
Fly to Sri Lanka where your driver will meet you and transfer you in comfort to our luxury Sri Lankan villa in beautiful Dikwella. You will get the rest of the day to settle into your room, enjoy the villa and it's surroundings, unwind by the pool, soak up some sunshine and enjoy the local cuisine. On our first evening we'll all get together for a welcome dinner under the stars. 
 
Day 2
Our first full day will start with an early morning yoga class overlooking the ocean, followed by a hearty Breakfast and an orientation briefing. You'll be kitted out with wetsuits and boards and then you're ready for your first surf coaching session at the most appropriate beach with our highly qualified instructors. You can enjoy lunch on the beach and a little down time ready for an afternoon of supervised free surf time. Once the sun starts to set it's time for your restorative yoga sessions to unwind followed by a delicious dinner prepared by our very own Sri Lankan chefs.
Day 3
Day three comprises of another fun-filled day of yoga and surfing. We'll get energised first thing with a vinyasa yoga practice and then after breakfast hit beach again to get some surfing under way. You'll get a refresher of the day before and then you're ready to catch some waves with the surf coaches. You can enjoy lunch and an afternoon of surf guiding at your own pace and join us back at the villa for a sunset afternoon yoga & meditation session. In the evenings, as well as a sumptuous dinner, you can relax around the pool or on the beach with a drink, reading or maybe enjoying some live music. 
Day 4
Day 4 is an optional day of rest where you can venture off to take in the sights of Sri Lanka with a day trip, or simple relaxing on the beach. You have the option of doing yoga and surfing in the morning for those who want it, otherwise the day is all yours with breakfast at the villa and lunch and dinner is free for you to go off and explore more of Sri Lanka. 
Day 5
On day 5 you will be back in the water surfing. We'll start the day with a surfing focused yoga flow and pranayama (breath work) to get you ready fay a day back on the water after resting those paddling muscles. Breakfast will be ready for you to enjoy in the sunshine and then it's time to grab your boards and hit the waves. You'll get a chance to get some feedback on your surfing from the coaches and work on your technique with an afternoon to implement it all on the waves. You can then relax and enjoy a well earned rest in your afternoon yoga class on the beach, followed by a wholesome dinner and some downtime under the stars. 
 
Day 6
Day 6 starts with an energising yoga class and a filling breakfast ready for another day of surfing. We'll spend anther day having fun in the water and working on riding some of those elusive green waves. In the evening you can unwind and rest those surfer muscles with a relaxing yoga class and group dinner beautifully prepared by our Sri Lankan chefs. 
Day 7
We'll make the most of our last full day in beautiful Sri Lanka with morning yoga, a full day of surfing fun, lunch in the sunshine on the beach and sunset evening yoga. You'll get to put all you've learnt into practice and see how far you've come in your week of immersing yourself into your surfing and yoga with Natasha & Carlo. Then it's time to relax and enjoy the company of new friends over our last dinner, sharing stories and soaking up the last of our Sri Lankan escape. 
Day 8
In the morning you can choose to enjoy either a short morning yoga practice or one final surf before grabbing breakfast. It is sadly time to pack up and say good bye to your Sri Lankan yoga surf family! Your transport will be waiting at the villa to take you back to the airport for your journey home.
  

YOUR INSTRUCTORS:

 

Our very own Co-Founder Natasha Moutran and international surf coach Carlo Fusie-Ferrero from Surf House Dubai & Croyde Surf Academy UK, will be joining forces to co-lead this retreat and expertly guide you on this fun yoga & surfing adventure. 

 

Both Natasha & Carlo are advanced trainers and highly experienced in their fields of expertise, with a wealth of knowledge, passion and enthusiasm for what they share. 

 

PRICE & AVAILABILITY:
 
SHARED ROOM - £1755
                                 8950 AED

*All Prices are Per Person based on two people sharing.  

 

*Rooms are allocated on a first come first serve bases.

 

*Single Rooms are available upon request - please enquire for more details. 

 

ARE YOU READY TO DIVE INTO YOUR SRI LANKA ADVENTURE?
 
 

To book your space on this retreat we require a 50% non refundable deposit of £877.50 / 4499 AED to confirm your booking.

 

 

 

Your balance payment is due by 7th March and we will offer you a gentle reminder of to make this payment either online or via a bank transfer. 

 
DUBAI BASED?
You can book pay your deposit and balance directly at The Surf House Dubai. Simply head in and pay behind the counter to book your spot. 
http://www.surfingdubai.com

 

 
Terms & Conditions:

 

In the event of your cancellation

 

  • 60 days or more prior to the retreat: Your entire payment will be refunded, less your 50% non refundable deposit.

  • 59-30 days prior to the retreat: Payments are not refundable, but are transferable (less 50% deposit) to a future retreat.

  • 29 days or less prior to the retreat: Payments are not refundable.

 

For more infomration please get in touch and we'd be happy to help. 
 
 

Prices from £1755

8950 AED

8
days
14/04/18-21/04/18
 
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